THE PHILOSOPHY: Designed as a very unique combination of both applications that would allow our participants to experience both individual practises as one and benefit from a deeper connection and spiritual awareness through applying the principles of both in unison together.
AwakeConBal Tai Chi Yoga is specifically designed for participants to gain a deeper practise and understanding of yogic breathing and its proper application as highlighted by the Tai Chi flow that induces the participants to enter a meditative movement sequence. The mind wholly engaged in focused breathing and slow manipulation of ones Chi energy introducing the participant’s senses to internal calmness and balance controlled by the manipulation of the Chi through movement and breath.
An absolutely recommended experience for those who like to challenge themselves and try something outside the box that promises rewarding results into self discovery and improvement.
The classes have been a raging success and we are in the process of expanding to include more classes, therefore please check and book if there are any availability and do email us a request to join a future class so we may add your name to our waiting list.
The Spirit Of Tai Chi:
— “Inside, you feel like a pot of boiling water that is bubbling up from deep within, like a cat getting ready to pounce on a mouse… while on the outside you remain perfectly calm and serene”